Search Results for: sati not mindfulness

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Mindfulness is not Sati?

Many people  (especially those who intensively try to put the Buddhas eightfold path into practice) have thought about the meaning of samma sati or “right mindfulness”. In fact, the meaning of this important aspect of Buddhist practice had troubled me…

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Secret meditation instructions? Not with Sariputta on the watch.

The Buddhist world has seen its fair share of “gurus” and “masters” who introduced “secret meditation techniques” and found instructions nobody had ever seen before because they “allegedly” got lost or distorted over time – only to be (re-)introduced by…

Coming back to remember – Sati II

You do not need to see the end of your dish washing activity and the beginning of you moving to the fridge. That is not going to stop mental proliferation from happening. And it won’t stop suffering – not in…

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Walking towards freedom

Here is a very beautiful description by the Buddha on the progressive stages a meditator goes through until he realizes Nirvana. It sheds some additional light on the progress of insight meditation which the later commentary literature called “insight-knowledges” or “vipassana nyana”….

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Little Dhamma Talk by Bhante Vimala, yesterday…

Yesterday I stopped by at the new asapuwa in Tampa where Bhante Vimala gave a very very interesting little Dhamma talk, which I wanted to share with you. It was not planned or anything, but you know me, I like…

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How to really cleanse your mind

Can a practice that we undertake which does not purify our mind be truly considered “cultivation of the mind”? Let’s forget our concepts and ideas about “meditation” for a moment and look at some words of the Awakened One on…

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The Lay Disciple

This is the disciple of the Buddha, living in the house. He has confidence in the Buddha’s awakening. He trains himself to purify his actions and his speech. He cultivates generosity, learns to sacrifice and let go. And this is…

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Ox and crops

From the Theragatha, the Verses of the Elders. 445. Uppajje te sace kodho, āvajja kakacūpamaṃ; Uppajje ce rase taṇhā, puttamaṃsūpamaṃ sara. (1) 446.‘‘Sace dhāvati cittaṃ te, kāmesu ca bhavesu ca; Khippaṃ niggaṇha satiyā, kiṭṭhādaṃ viya duppasun”ti; 445. If anger arises…

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Science of the present moment

What is the difference between right mindfulness and wrong mindfulness? [1] Both of them are part of an electric drill, if you excuse the mundane simile for a moment: It is the direction of the drill that ultimately matters, and…