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Theravada daily Buddhist practice blog. Uncover the secrets of Buddhist meditation - mindfulness and concentration - and discover the beauty of Buddha's ancient teachings of universal kindness and tranquility and wisdom for your mind.

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Recent Comments

  • lankaman
    Dear Theravadin, Thank you for compiling this es...
    September 22, 2025
  • BT Tay
    6 April 2025 09:08:14 UTC The fact that "samma...
    April 6, 2025
  • hara
    thank you,that youtube link is dead ,could you me...
    April 2, 2023

  • The Cave by the Singing Water
    September 28, 2025
  • The Tadārammaṇa Phenomenon
    September 28, 2025
  • The Nature of Awareness in Jhānic States: A Reexam...
    September 12, 2025 1
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