Category: Mindfulness

Coming back to remember – Sati II

You do not need to see the end of your dish washing activity and the beginning of you moving to the fridge. That is not going to stop mental proliferation from happening. And it won’t stop suffering – not in…

Mindfulness is not Sati?

The English word mindfulness is a mistranslation. In the oldest Pali texts, sati carries a precise, active meaning that is central to the Buddhist path to Nibbana — and understanding the difference changes everything about how you practice.